Kundalini Yoga

Kundalini Yoga (KY) has been my main spiritual practice for about 2 decades.  

In 2010 after having trained as a Hatha Yoga teacher, I decided to go deeper in my studies with KY as the effects I received from this spiritual technology were so powerful and supportive.  After qualifying as a teacher my mentors encouraged me to teach.  So I began teaching in Melbourne at 2 different studios.

Then my journey lead me up to North NSW to the beautiful Byron Shire and my life's focus went in a different direction.  I stopped practicing all together.  

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After several years my life fell to pieces, I mean I lost almost everything. (more of that for another time).    The practice of the science and philosophy of KY was the tool that helped me through that challenging time and brought me out the other side, thriving.  So, it is with passion that I now offer these teachings again.

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Please be in touch if you'd like to know about my classes, retreats or 1:1 teaching opportunities.  

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Warmest Blessings 

Minna - Teja Sangeet Kaur